So, scarily, I’m about to run my first marathon on Monday and so I have set up a JustGiving page to raise money for a very important charity called Action Mental Health help with those living with mental ill health and help promote resilience and well-being to future generations. Many of you will know how destructive and difficult it can be living with or around issues involving mental health and why charities like Action Mental Health are so important in providing support to those who suffer and a path to become stronger and happier. One in five adults in Northern Ireland will show signs of a mental illness, the prevalence of mental illness in Northern Ireland is 25% higher than in England and there is limited support or funding here to cope with it.
Please please please donate whatever you can. Thank you.